Dressing up is not hard to do---We all can feel good about ourselves with little effort. I believe one of the main ingredients is finding the right color and fabric to help create the mood that you want to achieve. There is a time and place for all types of clothing but in my wardrobe, I need free flowing tops or pants to help me feel feminine and beautiful. Many studies have been made that states that same thing—Your choice of clothing can either uplift your spirits or put you in the mood for feeling low and depressed.
Clothes absolutely do impact how we feel and can absolutely influence our performance, so I encourage you to explore your options and dress for happiness and adventure and watch your world change.